While they may sound similar, they work in very different ways. So let’s take a look at what each option covers, how much they cost and which one might suit you best.What is private health insurance?P...

There are several types of intermittent fast, each with their own benefits and drawbacks.In this article we cover the different types, their potential health benefits, and the common mistakes people m...

Thankfully, it’s often a short-term condition that resolves quickly. But sometimes, it can be more troublesome and may require medical intervention.In this article, we look at the causes and symptoms...

Despite the significant rise in total claims paid, the number of new health insurance claims remained broadly stable. Members made more than 16,500 new claims in 2025, compared with around 16,700 in t...